Talks
As part of my work as a specialist for preventive medicine, I am committed to sharing knowledge in order to support people on their journey towards a healthier lifestyle.
That is why I am increasingly giving talks on the following topics:
- Fasting therapy/Therapeutic fasting
- Nutritional therapy/Exercise therapy
- Thermotherapy (e.g. cold exposure)
- Maintaining good health in old age
- Stress management and sleep hygiene